I offer psychotherapy for individuals and couples who wish to think carefully about their lives, relationships, and the questions they are facing. Therapy provides a reflective space in which experiences, patterns, and difficulties can be explored with honesty and care. My approach is relational and existential, attentive to cultural, historical, and personal contexts that shape how we understand ourselves and others.
Individual Therapy
Individual counselling offers a space to slow down and explore these experiences in a thoughtful and supportive environment. It provides an opportunity to reflect on what may be happening in your life, to understand the emotional and psychological patterns that shape your experiences, and to consider new possibilities for change.
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Couples Therapy
Couples counselling offers a space where both partners can pause and reflect on what is happening within the relationship. Rather than focusing on blame or deciding who is right or wrong, the work centres on understanding the patterns, emotions, and experiences that shape how each person relates to the other.
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